FLY Yoga school philosophy

“Oh fly , O my soul-bird, fly to your primordial home! You have escaped from the cage now. Your wings are spread in the air.” – Rumi

~we believe that your greatest teacher is within you

~if we can be be free in heart, the mind and body will follow

~we feel not always understanding is a great teaching- play within the unknown

-yoga is not something we “do”. yoga is relationship, is life itself, is the dance between all

~we believe practicing loving, healing, harmonizing, and balancing from inside out is a life-long journey

~teaching yoga is a heart to heart journey, as me, as you. trust that the teachings will move through and be shared as need be in each moment. this relationship can not be rehearsed, but must flow

~we believe we meet our rhythm, inner guide, breath, and unique soul strengths-every time we land on the mat

~allow more time to feel

~we believe the safest place to be is within our own selves

~we feel well-being and health is for everyone, in balance is where our bodies and minds want to be

~ we believe sweat is a great healer- purifying of toxins- of body, mind and spirit

~we believe song is the master healer, the vibration of sound in the system, echoing towards the heart

~who we each are at this given moment is enough- no more judgments, no more doubt

~we believe in the uplifting quality of camaraderie, friendship and group activity

~we believe in the power of silence, of seat, and a quiet mind