workshops
Upcoming Workshops with Sherry – 2012
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Unleash Your Inner Fierce-ness! |
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Part of the FLY Yoga School Teacher Training, but open to all. Private location.
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Come celebrate your own fierce energy within, expressed by the yogis by the Hindu Deity Kali. In this workshop, we story tell about the Goddess Kali and her meaning, and practice some yoga, free- style trance dance, chanting and dynamic exercises that tap into the spirit of Kali within each of us. |
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Rhythms of the Bones: |
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Sat May 19th $50 12:30-2:30pm: The Axial Spine and The Upper Limbs 3-5pm: The Axial Spine and The Lower Limbs Pre-register: sherry@flyyogamv.com |
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Self Sustainability=Earth Sustainability: How Yoga, Ceremony & Meditation Grounds our Inner Landscape towards Caring for and Being Active in Healing the Planet with Sherry Sidoti |
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Sat June 23rd |
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“I am arriving at that circle where one works on oneself as a gift to other people so that one doesn’t create more suffering. I help people as a work on myself and I work on myself to help people.” Ram Dass In this workshop, we will practice some basic yoga movement, breath-work and guided meditation, with an emphasis on connecting to our inner earth, and to the roots of “I am”. After the practice, we will share in circle-ceremony our experiences, discussing how taking care of our inner landscape is of utmost importance in promoting positive change in the world. Sherry will share some resources and information explaining how our inner world is a simple reflection of the outer world, and offer some specific techniques for staying connected to the practices shared after the workshop as we work towards sustaining and healing our planet. Participants wear comfortable clothing, and be prepared to move at their own capacity. The yoga exercises will be simple, and can be practiced with many modifications to meet the participants comfort level and ability. |
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SAVE THE DATE!!!! SAUL DAVID RAYE ON MARTHA’S VINEYARD |
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August 29th & 30th I’m so pleased to be hosting and co-teaching with my teacher Saul and in collaboration with The Martha’s Vineyard Yoga Festival to make this amazing event happen! |
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FLY Yoga presents Saul David Raye |
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| The healing art of Thai Yoga Massage is an ancient and sacred system of healing with roots in Yoga, Ayurvedic Medicine and Buddhist spiritual practice. It is a unique and powerful system of Yoga Therapy, which combines rhythmic massage, acupressure, asana (Yogic stretching exercises), gentle twisting, energy work and meditation. Thai Yoga Massage stimulates and balances the flow of healing energy within the body, opening the areas which are blocked bringing the person deeper into balance and harmony for health, happiness and wellness of being. This system creates a powerful release of stress and tension, an increase in vitality and well-being and it deepens the connection between mind, body and spirit in both the giver and receiver. (great for everyone, bring a friend or come alone) | |
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FLY Yoga presents Atma Holistic Yoga |
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Register today: www.mvyogafestival.com |
| Join us for this healing, empowering and soul-stirring full day immersion with one of the leading & evolutionary teachers in yoga today, Saul David Raye. This immersion, co-taught with senior Atma Yoga teacher and island yogini Sherry Sidoti, will focus on strengthening and activating the spiritual HEART and doing inner transformation through the 7 levels of energy within. Deep healing yoga, heart teachings, meditation, music and gathering in community will support you in deepening your practice, your sacred path and accessing your inner energy, light and power. | |
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| Ananda Cosmic Kirtan with Saul David Raye & Musicians | |
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| Ananda Kirtan is a soulful experience of ecstatic music, chanting, dancing, meditation and prayer that creates a space for connection, celebration and overflowing LOVE! Experience the powerful unifying and healing vibrations of the practice of Kirtan. Kirtan is the devotional singing from the Bhakti (Yoga of the Heart) tradition of India, done in an ecstatic and meditative call and response style. Singing and dancing have long been sacred healing practices to awaken the life force, connect us to spirit and embody an ecstatic connection to the Divine force that sustains all life. Ananda Kirtan is a moving, ecstatic, expansive and raw experience that dives deep into the nectar of the heart. | |
